Panic! at the Supermarket

Jan 14, 2020Jan 14, 2020 ~ emilyswalker ~ 4 Comments

The moment of Unspeakable DreadI have arrived at Sainsbury’sI left my shopping list at homeUnspeakableNot because my sieve-memory has forgotten whether it was regular or Thai basilDreadNot because I used my last notepad paper with the flowery trim to write itUnspeakable DreadBecause I now have to improvise what to cook for dinner which shouldn’t be … Continue reading Panic! at the Supermarket

Mindfulness

Nov 20, 2019Nov 5, 2020 ~ emilyswalker ~ 14 Comments

Breathe in and out and notice Five things you can see cracked floorboards stretch away hair balls simmer along skirting boards iced with dust lost socks marooned under my bed Four things you can hear downstairs’ TV muffling outsides’ traffic distancing my breathing suffocating rain falling Three things you can touch cracks between the cracked … Continue reading Mindfulness